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Sweet Potato Puff

Source So Fat, Low Fat, No Fat
March 10, 2005

 

Makes 4 servings

Per Serving

Fat: 0.3 g

Ingredients

3 cups sliced carrots

1 (16-ounce) can cut sweet potatoes in light syrup, drained

¼ cup firmly packed brown sugar

2 tablespoons unsweetened orange juice

½ teaspoon ground cinnamon

1/8 teaspoon slat

¼ teaspoon vanilla extract

Instructions

Preheat the oven to 350 degrees. Spray a 9-inch baking pan with vegetable oil cooking spray.

Cook the carrot slices in boiling water to cover for 15 minutes, or until very tender; drain.

Fit a food processor with the steel blade. Turn the carrots into the processor bowl along with the sweet potatoes, brown sugar, orange juice, cinnamon, salt, and vanilla. Process until smooth; scrape down sides as needed.

Spoon the sweet potato mixture into the prepared dish, spreading it evenly. Bake uncovered for 20 to 25 minutes.

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