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Strawberry Mousse

Source: All New Cookbook for Diabetics & Their Families

December 08, 2005

Exchanges: 1/2 Skim Milk   Protein: 4g   Fat: Tr   Carb: 7g

Ingredients:

1 (0.3-ounce) package sugar-free, strawberry-flavored gelatin

1/2 cup water

1 1/2 cups sliced fresh strawberries

2/3 cup instant nonfat dry milk powder

6 ice cubes

Instructions:

1. Combine gelatin and water in small saucepan, stirring well; let stand 1 minute. Cook over low heat 1 minute or until gelatin dissolves, stirring constantly.

2. Combine gelatin mixture, strawberries, and milk powder in container of an electric blender; cover and process until smooth. Uncover and add ice cubes, one at a time, processing until blended.

3. Spoon mixture into 6 parfait glasses. Cover and refrigerate until thoroughly chilled.

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