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Recipes: Diabetic


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Green Bean Salad

Source The All New Cookbook for Diabetics and their Families

March 09, 2005

Makes 4 servings

Per Serving

Exchanges: 1 vegetable

Protein: 1 g

Fat: Tr.

Carbohydrates: 7 g

Ingredients

2 (10-ounce) cans cut green beans, undrained

½ cup chopped dill pickles

1 clove garlic, minced

½ teaspoon dried whole basil

½ teaspoon dried whole oregano

1 small red onion, sliced

1 cup commercial low-calorie Italian dressing

Instructions

Heat beans in medium saucepan for 5 minutes. Drain.

Combine beans and remaining ingredients in a medium bowl; toss lightly to coat. Cover and refrigerate at least 8 hours. Serve salad, using a slotted spoon.

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