Guacamole
Source Dr. Atkins' Quick & Easy New Diet Cookbook
March 02, 2005
Total carbohydrates: 20.5 grams
Per serving: 10.3 grams
Serves 2
Ingredients
1 Haas avocado, cut into 3/8-inch cubes
1/3 cup finely chopped onion
1/3 cup copped tomato
1 teaspoon chopped jalapeno (optional)
3 tablespoons chopped fresh cilantro
1 tablespoon fresh lime juice
1 tablespoon olive oil
salt and pepper to taste
Instructions
Combine the avocado, onion, tomato, jalapeno, if using, cilantro, lime juice, oil, salt and pepper in a bowl, and mix gently. Serve immediately or store, covered, in the refrigerator for up to 2 days.
